Last Updated: January 2026

How Overtime Pay Works.

Understand overtime pay math, Fair Labor Standards Act (FLSA) regulations, daily overtime laws, and how overtime earnings are taxed.

1. The FLSA Overtime Rule

Under the federal **Fair Labor Standards Act (FLSA)**, employers must compensate non-exempt workers at a rate of 1.5 times (time-and-a-half) their regular hourly wage for all hours worked in excess of 40 hours in a single seven-day workweek.

2. Calculating Time-and-a-Half

Calculating your gross overtime compensation is a simple two-step process:

The Overtime Formulas

Overtime Rate = Regular Hourly Rate × 1.5

Overtime Earnings = Overtime Rate × Overtime Hours Worked

Worked Example:

Assume an employee earns a base wage of $20.00 per hour and works 46 hours in a workweek:

  • Regular Hours: 40 hours × $20.00 = $800.00
  • Overtime Rate: $20.00 × 1.5 = $30.00 per hour
  • Overtime Hours: 6 hours × $30.00 = $180.00
  • Total Gross Pay: $800.00 + $180.00 = $980.00

3. Daily Overtime & State Variations

While federal law uses a weekly 40-hour limit, some states have enacted stricter regulations that mandate daily overtime thresholds:

  • California Daily Overtime: Under CA law, workers must receive time-and-a-half for any hours worked over 8 hours in a single workday, and double-time (2.0x base rate) for any hours worked past 12 hours in a single workday. Furthermore, working seven consecutive days in a workweek grants time-and-a-half for the first 8 hours on the seventh day and double-time for hours exceeding 8.
  • Colorado & Nevada: Mandate overtime pay for hours worked beyond 12 in a single day, regardless of weekly totals.

4. The "No Tax on Overtime" (OBBBA) Deduction

A recent development is the **Ours to Keep, Bill of Rights (OBBBA)** federal initiative, which introduces a special deduction for overtime pay through 2028.

Under this federal program, qualified hourly employees can exclude their overtime earnings from federal income tax calculations.

Important Clarification: This exclusion applies strictly to federal income tax. It does not exclude overtime pay from FICA payroll taxes (meaning you still pay 6.2% Social Security and 1.45% Medicare on all overtime wages), nor does it automatically apply to state or local municipal taxes unless verified by individual state laws.

5. How Overtime Withholding Works

Employees often notice that when they work heavy overtime, their take-home percentage feels lower. This is because payroll systems estimate your annual income *based on the earnings of that specific pay period*.

A single paycheck with substantial overtime makes the system assume you earn a higher annual salary, pushing you into a higher marginal tax bracket for that check. Any excess tax withheld is reconciled and refunded when you file your annual tax return.

Estimate Your Overtime Take-Home Pay

Calculate your exact time-and-a-half earnings and net paycheck after federal, state, and FICA taxes are applied:

Go to Overtime Calculator

Frequently Asked Questions

Who qualifies for overtime pay in the US?

Under the Fair Labor Standards Act (FLSA), non-exempt employees are legally entitled to overtime pay for hours worked over 40 in a single workweek. Exempt employees, who are typically salaried managers earning above FLSA salary thresholds, are generally not eligible.

How is time-and-a-half overtime calculated?

To calculate overtime pay, multiply your regular hourly rate by 1.5 to find your overtime rate. Then multiply this rate by the number of overtime hours worked. Add this product to your regular hourly wages to find your gross period earnings.